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Skinny B Cereal

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14 Mar 2012 11:30 #79783 by Kyla
The best oatmeal that I make every morning:

1/4 granny smith apple
1/4 green pear
Blend the two with your magic bullet with 1 teaspoon of flax seeds and some almond nuts! 
Boil quaker oats for 5 minutes with cinnamon spice and nutmeg and add some blue berries....de bomb!!
Of course I boil the quaker oats with 2 percent neilson milk!

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14 Mar 2012 11:31 #79784 by ketchim
Steel cut is da bomb !

How to Cook Steel Cut Oats

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14 Mar 2012 11:33 #79786 by Kyla
I tried that and it is awful!

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14 Mar 2012 12:54 #79849 by artemis

Yeah... only difference, i Get the ready made ones.

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15 Mar 2012 09:28 #80001 by Nargis
Day 2.

I am 2 pounds lighter.

:yeti:

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15 Mar 2012 09:39 #80012 by ketchim
which part ?  :wink:

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15 Mar 2012 10:09 #80026 by Nargis
huh?

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15 Mar 2012 10:16 #80028 by ketchim
shed de 2 pung ... :grin:

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15 Mar 2012 10:25 #80032 by Nargis
yous a rale rass

the whole body!

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15 Mar 2012 10:32 #80035 by ketchim
huh ?

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