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Sea Salt !

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18 Nov 2011 11:18 #60879 by ketchim
Just DONT use Salt period . !

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18 Nov 2011 11:20 #60880 by ketchim
"Given that most of the salt we eat is already in the food we buy,

the cheapest - and healthiest - option

would be to stop adding extra salt to food altogether "... :cool:

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18 Nov 2011 11:41 #60887 by Nargis

where is the salt added to fresh veggies and meat?  :shocked:

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18 Nov 2011 11:44 #60888 by ketchim
It is part of the veggies and the meat ...

Contained therein ...

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18 Nov 2011 11:51 #60890 by ketchim
"The most important message is that you don't need to add a chemical

[sodium chloride] to your food. 

"Food without salt tastes much better. There's quite enough already present in fruit,

vegetables, meat and fish.".... :wink:

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18 Nov 2011 17:13 #60984 by Kwami
  don't  use sodium chloride , use monosodium glutamate instead

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18 Nov 2011 21:29 #61021 by ketchim
MSG Rocks !!  :police:

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19 Nov 2011 12:19 #61099 by artemis


some Resturants in Ga DON''t  use salt in their food... food tasteless rass...  :angry:

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19 Nov 2011 13:12 #61114 by Kwami
then why do you add sodium bicarbonate aka baking soda to your roti?

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